Liberate Pelvic Health
Liberate Pelvic Health aims to help anyone struggling with pelvic health concerns to optimize function and quality of life using integrative, holistic therapy.
Sound familiar?
Have you hit a dead end with addressing your pelvic health concerns and want a trauma-informed approach?
Do menstrual or menopausal problems sometimes inhibit your ability to do things you want to do?
Are you tired of peeing or pooping your underpants and are motivated to fix it?
Do you experience pain in your pelvic area and want to explore holistic solutions?
Have you had a baby and are feeling overwhelmed by the changes in your body and daily routines?
Do you have pain with sexual intimacy and want to address it?
“Rachel has totally changed the way I view my relationship with my body. Here I was, thinking that pelvic health shouldn’t matter to me until I was older… when in reality, knowing what’s going on helps me make better choices for my body every day.”
— Niki R., client
About Rachel
Thank you for coming to the website and learning about the work that I do. I’m Rachel (she/her), a licensed occupational therapist (OT) with special interests in pelvic health, sex positivity, trauma-informed care, and social justice.
As an OT, I am passionate about helping others to heal when they face functional challenges that limit living life to the fullest. I started my career working with older adults, and have since become specialized in eating disorders and pelvic floor dysfunction, inspired by my own healing journey.
I use holistic modalities to help my clients reach their pelvic health goals and am especially passionate about continuing to grow as a person and practitioner while meeting my clients where they are at.